Yoga Nidra with Theresa
Get ready to feel great! Theresa Winslow is back! She will take you through a guided relaxation meditation that will calm your nerves and restore your body. Yoga Nidra helps with anxiety reduction, deep breathing, and even pain!
Additionally she will be playing her beautiful sound bowls. All this is combined with our incredible highly advanced EESystem. Just relax in our comfortable chairs with a blanket and let the scalar energy and biophotons penetrate your body and put you into a balanced state.