Holotropic Breathwork with Stephanie Dawn

Change your Breath~ Change your Life

Stephanie is certified in Holotropic Breathwork, and will be hosting events every 2nd and 4th Saturday of October and November from 4:30-6:30pm and every first Wednesday of the month from 6-8pm.

ONLY FOR OCTOBER: On Saturdays we will offer a special introductory price of $50! Plus you get 2 hours in the EESystem (a $120 value).

This is a powerful modality to reconnect with your body, quiet the busy mind to drop into your emotional body. Once in the altered state of consciousness you have the ability to access innate wisdom, safety, clarity and peace. Each session is a deep dive into self and rapid transformation.

Holotropic breathwork is a powerful breathing technique that uses controlled, deep breathing in a rhythmic pattern, to induce an altered state of consciousness. This practice helps with stress reduction, enhanced creativity, and improved mental clarity. It can help release stored trauma and foster a deeper connection to oneself and others.

Session Dates:

Saturdays from 4:30-6:30pm:

October 12

October 26

November 9

November 23

Wednesdays from 6-8pm:

October 2

November 6

Book here or call Tam at 916-798-8476